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How It Works

Orders must be completed by Friday at Midnight for the following Monday, pick up between 6pm-9pm at BHP YMCA, Learning Express, Fitness Lady in Bossier, 2882 Southland Park Drive, 9456 Milbank Drive. Delivery is also available! You will be prompted to choose your option for pick up location or delivery at check out. 

Our meals are made fresh every Monday using sustainably sourced seafood, free range meats, fresh produce, and sprouted whole grains. We pride ourselves in making every sauce, spread, and dressing in house with no refined sugars or preservatives.

Each meal has 5-7 ounces of protein and always under 400 calories. We swap refined carbs like pasta and white rice for things like zucchini noodles and cauliflower "rice", and when rice is used, its sprouted wild or brown organic rice. 

We also offer Shakeology and coaching to help you reach your nutrition or weight loss goals.... 

The 21 day fix fitness program makes it easy to eat the foods you love and loose weight or maintain a healthy weight. Shakeology is a dense dose of nutrition in the form of a delicious shake.

Lose weight
Reduce junk food cravings
Provide healthy energy
Support your digestion and regularity.

Replace one meal or snack a day with the shake, use the color coded portion control containers to help take the guess work out of what to eat and how much. The fitness dvd's help you get your work out in from home on your schedule. 

Bonus! I'll make your dinners with your container info marked to make it even easier to stay on track! I offer breakfast and lunch options as well as a healthy snack box!  

Email/call me for more info or click the 21 day fix link located at the bottom of the home screen. 318-393-5371 

 my team beachbody 


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