Caspiana Meal Prep

Eat Clean. Eat Pretty.

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Introducing

The Glow Getaway

Curated Travel by Jessica
Start Your glow getaway
Whole Body Wellness

Clean Up Your Diet & Change Your Relationship With Food!

6 Weeks To Glow
Glow alchemy kitchen

Full Service Catering

Private Event Space - Off Site - Bar Services
Catering request

Upcoming events

The Art of a Soirée

Elevated Entertaining… Reimagined

Access the experience

Lunch

Nourishing Lunches & Sips at Glow

Made-to-order meals and fresh grab-and-go options, Tuesday–Friday from 10–3. Enjoy smoothies, lattes, wine, and craft cocktails while you dine or take away.

Menu

Shreveport's Premier Clean Cafe for Lunch, Gatherings & Getaways!

Events & Classes

Contact us to make your next dinner party luminous.

Events

Contact Us

Our Cafe for Lunch, Gatherings and Getaways

955 Pierremont, Suite 200

Shreveport, LA

318-344-4842

Monday Meal Prep pick up 4:30pm-5:30pm

Get directions

Testimonials

Glow Meal Prep keeps my family healthy and takes the guess work out of what to eat.

Brittany E.

I have lost 25lbs with the help of the Glow Health Coaches and meal prep. Amazing food & Team!

Sarah. R